My Local Services
01.
At Aletheian Thriving, we offer individual counseling services to help you overcome any challenges that you may be facing in your personal life. Our compassionate and trauma-informed therapists will work with you to develop a personalized treatment plan that meets your unique needs and goals.
02.
If you're struggling with relationship issues, our couples counseling services can help. Our experienced therapists will work with you and your partner to identify underlying issues, improve communication, and develop strategies to strengthen your relationship and enhance your connection.
03.
Coming to counseling is a vulnerable experience, and I strive to be a therapist that is aware of microaggressions and additional ways that make people feel unwelcomed or othered to ensure that I am not one more obstacle you have to deal with as you work towards better mental health. I am experienced at working with clients who may identify as BIPOC, LGBTQ+, multiracial, multicultural, third-culture kids, transracial adoptees, and adoptees.
04.
If you've experienced trauma, trauma-informed counseling services can help you heal and move forward. I will provide you with a safe and supportive environment where you can process your experiences and develop coping strategies to manage symptoms of PTSD, anxiety, depression, or a number of other problems that impact everyday life for you.
05.
You are not alone. The Anxiety and Depression Association of America estimates that 15 million adults in the United States are living with anxiety. I specialize in Cognitive Behavioral Therapy and Acceptance Commitment Therapy approaches to anxiety, but I am open to tailoring an approach that works best for you. Mindfulness practices, art therapy, or walk and talk therapy might also be a good match for you. You don't have to wait for the next time you are struck by a panic attack or mental paralysis. Reach out today, and let's get to work on managing your anxiety.